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When people talk about you behind your back, that means that something about you resonated with them; whether that was a good thing or a bad thing depends on the type of attention you received.
There are so many different signs someone might be talking about you behind your back and it’s hard to know what they mean.
One way to find out if someone is gossiping or not, is by looking at the spiritual signs.
These are the physical manifestations of other people’s thoughts that happen to you when they talk behind your back.
So look at these spiritual signs and see what is happening to you.
1) You get an urge to eat something sweet.
This is probably the number one spiritual sign someone is gossiping about you.
Sounds odd but it’s true.
Gossiping often makes you crave chocolate, donuts, and other sugary foods because you are receiving low-level energy from the person that’s gossiping about you.
When someone says something negative about you, they lower their vibration to match the lower frequency of their thoughts.
In turn, this negative energy is transferred to you through your crown chakra. It can make you feel slightly disoriented and groggy.
You feel as if you need to eat something sweet to make you feel better.
When a person speaks badly of you, they are trying to poison your reputation.
They are also poisoning their own energy, which means they have a lot of bad feelings that need eating up.
This may be why you have the urge to eat sweets or junk food.
If someone is talking about you behind your back, it’s likely that they will be speaking negatively about other people too.
Watch out for these types of people.
2) You feel like you’re being watched
When someone is talking about you behind your back, it can feel like you’re being watched.
You may become paranoid and wonder if people are talking about you without your knowledge.
This can make you worry even more and lead to a feeling of helplessness and isolation.
It’s important to realize that sometimes, when someone is talking about you behind your back, they are simply trying to help.
They don’t mean to cause any harm or distress.
Acknowledge that they are trying to help by accepting their comments with compassion and grace.
The more you accept their comments, the less likely they are to continue the gossip.
When someone is gossiping about you behind your back, it’s usually because they have a concern for your well-being.
They want to help you feel better and move forward in life.
So, instead of getting caught up in the gossip, consider their concerns for your well-being and try to see things from their perspective.
By doing this, you’ll be able to put their comments in perspective as well as take steps towards improving yourself so that people will be less inclined to talk about you behind your back.
Having doubts about people’s intentions will really stuck a nerve but it will help to talk to an expert about this.
Now, the points in this article will give you a good idea of the spiritual signs someone is talking behind your back.
But what if you’d like advice tailored to your unique situation?
A gifted advisor can answer all sorts of questions and give you the guidance you’re searching for.
Like, are they talking about me? What did I do wrong?
When I spoke to someone from Psychic Source after going through a rough patch in my life, they really helped me out. After months of not feeling like myself, I was finally able to see my situation with better clarity and direction.
Not to mention, I was extremely impressed by how kind, empathetic and understanding of my unique situation they were.
Click here to get your own reading.
In a reading, an gifted advisor can tell you whether someone is talking behind your back, and most importantly, empower you to make the right decisions when it comes to your life.
3) You feel left out of the loop
Being left out of the loop is one of the most frustrating feelings for anyone and can be caused by a number of factors.
One major problem that can lead to this feeling is when someone is talking about you behind your back.
No matter what the circumstances may be, when people are talking negatively about you, it can cause you to feel excluded and left out of the loop.
This feeling can lead to low self-esteem, feelings of stress and anxiety, and even a sense of depression.
There are many ways to deal with this feeling.
The first step is to listen to what people are saying so that you know how they feel.
You can also try to make friends with those who are gossiping about you so that they feel more comfortable talking negatively about you in front of you.
If these measures do not work, it may be time to confront those who are gossiping about you so that they stop doing it.
4) People avoid eye contact with you
When someone is talking about you behind your back, it can be a real blow to your self-esteem.
All those negative things that are being said about you can leave you feeling hurt and depressed.
The best way to stop this from happening is to make sure that you know when people are gossiping about you.
When other people start talking about you, it’s a good idea to ask them what they’re saying.
You might be able to find out exactly what people are saying if they’re not being very careful with their words.
If they don’t see any reason why they should keep their mouths shut, then you know that they’re talking behind your back.
People who are gossiping about you will always look at you with a sideways glance or when they talk about something else instead of looking directly at your face.
They will also avoid eye contact with you whenever possible.
They may also try to change the subject whenever they can so as to not have to talk about you anymore.
5) You feel completely blank.
Typically, gossiping can affect your emotions.
But when someone is gossiping about you they are not expressing their true feelings towards you.
So their comments have no positive intentions behind them and your emotions are not being expressed properly.
This is usually why you feel completely blank during the time of the gossip session and it may last for a few minutes or hours afterwards.
It’s like a feeling of numbness. Sometimes you might feel as if you are on auto-pilot.
When someone is gossiping about you they will make up lies to deter people from associating with you.
This is why your mind feels completely blank, as if there are no thoughts present whatsoever. You may not know what to think or how to feel about the situation.
All these feelings and emotions are stored in your heart chakra, so this would explain why the crown chakra feels blocked when someone is gossiping about you.
It’s like the conversation has no effect on you at all. It’s only when you go home and reflect upon the gossip that you feel upset and angry because you realize what has been said about you.
This is why you may feel completely blank when someone is talking about you behind your back.
6) You have an urge to buy new clothes or change your hairstyle.
Everyone loves a compliment and if someone tells us we look nice, our self-esteem will rise and we will feel happy.
But if someone is talking about you behind your back, then the gossip has a negative effect.
This is why we have an urge to buy new clothes or change our hairstyles.
When gossiping occurs, it has a negative effect on our energy field. The energy of the speaker is affected by their words and the recipient experience repressed emotions.
This will be felt through their crown chakra (you) and in turn they will want to replace those feelings with something that’s more positive, such as buying new clothes or changing hairstyles.
You may feel a sudden urge to buy new clothes or change your hairstyle as you start to notice that the energy around you is changing.
It’s not positive energy and it will alter your mood.
Gossiping about someone makes their own energy negative, so if they were facing such bad feelings before gossiping, then their physical appearance will change too.
You will want to change your appearance because you are experiencing negative emotions from the gossip.
Know what more can help?
I mentioned earlier how speaking to a gifted advisor can reveal the truth about those who are talking behind your back.
Rather than just analyzing the signs in the hopes of getting answers, a gifted advisor can give you real clarity on your situation.
And the best part of speaking to the folks at Psychic Source?
Not only can they give you guidance ondealing with gossipers, but they can empower you to make the right decisions when it comes to your love life.
Click here to get your own love reading.
7) You find yourself being compared to others
Being the center of attention is an exciting feeling that most people enjoy, but it can also be a source of insecurity for some.
When you’re being compared to others, it can feel like people are downplaying your achievements or even outright dismissing you.
This can make you feel like you have to work harder than everyone else in order to stand out and be the best.
One way to combat this is by learning how to take control of the conversation when it comes up.
If someone is talking about you, ask them to give you a more specific example of what they’re talking about so that you can correct their impression if necessary.
Another option is to simply avoid comparing yourself to other people.
Instead, focus on doing your best and working toward your own goals no matter what others accomplish.
No matter how much you may want to compare yourself with someone else, don’t do it.
The best way to move forward is always by setting your own goals and working toward them one step at a time.
8) You just have a feeling.
If someone is talking about you behind your back, you can have a feeling of uneasiness.
They may be saying negative things about you or spreading rumors about you.
When someone is talking negatively about you, it can make you feel uncomfortable and upset.
Even if the person who’s talking isn’t saying anything bad, it can still make you feel bad.
But no need to worry. You can sought help from a gifted advisor.
At a time when I was dealing with a myriad of emotions and anxieties, I was introduced to an incredibly invigorating breathwork video, created by the shaman Rudá Iandê.
Now you might be wondering, how can breathwork transform your life?
Well, through the breathwork sequences Rudá has created in this life-changing video, you’ll learn to breathe through your emotions, taking back control over your actions and reactions.
But most importantly, you’ll gain a better understanding of your mind and body.
And yes, it really is as simple as taking a breath.
So why am I so confident this will help you?
Well, Rudá isn’t just your average shaman. He’s spent years combining ancient shamanic healing traditions with breathwork techniques to create this unique flow.
This sequence is my go-to whenever I need to stop, reset, and reconnect with myself.
So if you’re ready to take a step towards reconnecting with yourself and injecting a breath of fresh air into your life, check out Rudá’s excellent breathwork flow.
Click here to watch the free video.
Conclusion
There you have it.
While it can be hurtful to know that someone is saying negative things about you instead of speaking to you directly, it can actually provide an opportunity for you to grow and improve as a person.
Regardless of why they’re talking about you behind your back, it’s important to understand how to handle the situation.
If you catch someone talking about you, listen to what they’re saying, and take the opportunity to reflect and grow from the experience.
Acknowledge the criticism, share your side of the story, and show that you’re willing to be better.
Or better yet, talk to esteemed advisors.
I mentioned Psychic Source earlier. They’ve consistently helped me in the past when I’ve felt stuck in a rut.
That’s why I always recommend them to anyone facing issues with people who gossip about you. Their advisors can help you get to the root of your problems and guide you in making empowered decisions about your future.
When I got recently signed up for a love reading, I was blown away by how kind and genuinely helpful they were.
